Do you feel stuck? Have you been dissatisfied or unfulfilled in your life or work for a long time?
Or do you have a problem that keeps always coming back? Are you ready for a change?
"What I particularly appreciated during my coaching was the coaches' sincere interest in me as a person, even beyond the professional coaching relationship. I always felt invited to turn to them if I ever had a need for it."
"As a top-heavy and much-thinking person, the coaching with Simon enabled me to discover and connect my body and feelings in a whole new way and to develop myself as a holistic personality."
"Our last session put the pressure aside, the ball in my heart is gone and I'm sleeping well again. What a feeling! ✨"
"Yesterday was awesome. I was more tired, more knackered than after the Jungfrau Marathon and somehow there was a cool and strong feeling."
"I had a few challenges to overcome, recently in my private life, and I am very happy with what came out of it. I have been able to rely on my inner voice and have come out of these situations stronger."
The coaching is individually tailored to you and is oriented towards your questions.
Your coach will always focus on your needs in the current situation.
The coaching sessions take place at intervals of 3-4 weeks. The sessions build on each other and always have a main topic.
After each session, your coach will give you exercises to deepen and consolidate your insights until the next session.
In each session your coach works with you intellectually as well as somatically (physically) and emotionally.
This holistic approach guarantees an effective coaching experience.
Vertical coaching is based on a developmental psychological stage model. It is the most comprehensive model of human development available to us today.
It says that people develop throughout their lives. This development encompasses all aspects of the human being - emotions, worldview, cognition, needs, musicality, kinaesthetics, etc. - and unfolds in stages. Different aspects can develop at different rates. In many people, for example, cognition (IQ) is more developed than emotionality (EQ).
If the development of the individual aspects differs too much, this can lead to problems and personal suffering. The transition from one stage to the next is also often problematic. This sometimes shows itself clearly (puberty, midlife crisis), but can also take on more subtle forms. In such cases, vertical coaching can be very helpful.
You get to know your coach to find out if the chemistry between you is right.
The first meeting is free of charge. It takes place online and lasts about 30 minutes.
You answer a few questions about yourself and your concerns online and are filmed while doing so.
This information helps your coach to prepare ideally for the first meeting.
The assessment lasts 20-40 minutes.
Space, body awareness and freedom of choice
Your coach shows you that you have much more decision-making power and freedom in every situation than you previously believed. And that it is important for your well-being that you make these decisions consciously.
Body and emotions
You learn to perceive your body and your emotions better and to understand their relationship to each other better. And you will learn how to apply this knowledge to your everyday life.
Discover your clarity
Deep within you lies the knowledge of what your next right step in life is. But this knowledge comes at a price: awakening it often causes anger or pain. Your coach shows you how to walk through the pain or anger to find clarity.
Price: CHF 1999, VAT incl.
If you answered yes to one or more of these questions, then vertical coaching is almost certainly right for you. Book a free online chemistry meeting now and get to know your vertical coach!
The coaching sessions take place in a very nice course room in the middle of Basel, only a few steps away from the Rhine.